11 स्वास्थ्य क्या है What is Health?

 स्वास्थ्य एक व्यापक शब्द है जो व्यक्ति के शारीरिक, मानसिक और सामाजिक स्थिति का वर्णन करता है। यह व्यक्ति के शरीर, दिमाग और भवनात्मक स्थिति का समृद्ध होना है। स्वास्थ्य में सकारात्मक सोच, समर्थ शारीरिक स्थिति, उच्च भोजन, अच्छी नींद और तनावमुक्त जीवन शामिल है। स्वास्थ्य का अधिकार, ध्यान रखना व्यक्ति की समृद्धि और सुख के लिए महत्वपूर्ण है 


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